Your Symptoms Have Been Ignored. We Listen First.
Root Cause Healing for Women & Families
You deserve more than another prescription and a five minute appointment.
At Sun y Alma, we help uncover the nutritional, lifestyle, and environmental, factors that may be contributing to symptoms so you can create a healthier future for yourself and your family.
Why I Started
Sun y Alma.
There was a time I didn’t know what my son’s future would look like.
There was a time I felt overwhelmed, scared, and desperate for answers.
About six years into my healthcare career, my son was diagnosed with autism.
Like many parents, I found myself asking questions I I had never been taught to ask in traditional medicine. I wanted to understand what could be contributing to his challenges and what I could do to better support his health and future.
That journey led me to nutrition, gut health, environmental wellness, lifestyle medicine, and a completely different way of thinking about health.
What started as a mother’s search for answers became a passion for helping others uncover the factor that may be standing in the way of their own wellness.
Today, I combine more than 22 years of healthcare experience with the lessons I’ve learned through our family’s journey to help women and families take a deeper look at their health and create sustainable, long-term change.
Because healing isn’t about chasing the next quick fix.
It’s about understanding the whole picture.
Why The Name Sun y Alma?
The name Sun y Alma means Sun and Soul. The sun represents the healing, hope, and new beginings. Alma, the Spanish word for soul, honors my Puerto Rican heritage and reflects the heart of my work: caring for the whole person, mind, body, and soul.
How It Works
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Free 30- Minute Listening Session
Let’s connect and discuss your health goals, current challenges, and what you're hoping to achieve. This complimentary 30-minute conversation helps determine whether Sun y Alma is the right fit for your wellness journey.
Deep Dive Assessment
A comprehensive review of your health history,symptoms, lifestyle, nutrition, and available lab work. Together we’ll uncover patterns and create a personalized roadmap tailored to your goals
Ongoing Wellness Partnership
Healing takes time and support. Through ongoing coaching, education, accountability, and personalized recommendations, we'll work together to create sustainable change and long-term wellness.
What Makes Sun y Alma Different
At Sun y Alma, we believe health is about more than managing symptoms.
We take a whole-person approach that looks at the factors that influence how you feel every day.
✓ Nutrition and food quality
✓ Gut health and digestion
✓ Environmental toxins and toxic burden
✓ Sleep and stress management
✓ Movement and lifestyle habits
✓ Functional lab review
✓ Sustainable changes that fit real life
Our goal isn’t to chase symptoms.
Our goal is to help you understand the bigger picture so you can make informed decisions that support long-term wellness.
Our Happy Clients!
Healing Starts Inside and Out
Nourish your skin with the same care you give your body.
Explore our clean, organic skincare line, handcrafted to support your wellness journey.
Discover our recommended supplements and natural wellness tools.
Am I Toxic?
Take the 2-minute Quiz to Find Out.
Trusted Wellness Partners
Hi, I’m Tina Clarke.
Tina Kinney Clarke, a seasoned Shamanic Reiki Master Teacher, proudly serves as the visionary behind Stargazing Angel LLC, a thriving holistic energy healing business. Since 2014, she has guided her clients through the transformative journey of overcoming chronic pain, breaking through stagnation, and instilling the motivation to foster positive change in their lives as well as their loved ones.
As a mentor, Tina has not only certified dozens of students in Usui Tibetan Reiki but has also imparted her wisdom through diverse classes covering topics such as Tarot reading, embracing empathic abilities, honing psychic skills, shamanic healing, and more.
Tina's expertise extends across a spectrum of modalities, including Emotional Freedom Technique, ThetaHealing, Integrative Energy Therapy, shamanic journeying, soul retrievals, and beyond. Armed with this comprehensive knowledge, she guides individuals to release what no longer serves them, paving the way for a life of thriving authenticity.
She is the author of Into the Tree: Journeying into the Spirit World and coauthor of Holistic Mental Health Volume II. In 2024, Tina launched her second podcast entitled Voices of Healing.
To learn more or schedule your first appointment, please click on Meet Tina Clarke
Hi, I’m Dr. Sarah Kalani Wharton.
Dr. Sarah Kalani Wharton of Cypress Chiropractic & Wellness is Charleston’s premier holistic chiropractor. The spine holds the key to your nervous system and your nervous system orchestrates the health and function of every system, muscle, organ, and cell in your body. Your expression of life and your healing depend on a clear and regulated nervous system, and chiropractic focuses on just that.
Healing isn’t a one-size-fits-all, and neither is chiropractic care. At Cypress Chiropractic, Dr. Sarah uses a variety of effective techniques that are tailored to you. So, whether you’re wanting to recover from current ailments, injuries, conditions, or disease, or whether you want to maintain the health you have, Dr. Sarah creates customized care plans to help you reach your goals.
To learn more or schedule your first appointment, please click on Meet Dr. Wharton.
Hi, I’m Liz Sullivan.
Therapy can be a powerful part of a health journey, offering tools to release negative patterns and strengthen overall wellbeing. Many of Liz’s clients come to therapy wanting more than just relief from stress and self doubt. They want to feel good in both body and mind, and to reconnect with joy, balance, and purpose. When the mind feels lighter and more at ease, every part of life, from physical health to relationships, benefits.
Liz offers an integrative approach that supports both mind and body. With over 20 years of professional practice and a love of learning from the latest research, she helps clients develop healthier ways to manage stress, build resilience, and create sustainable change. Whether you are navigating a major life transition or simply tired of living in constant overdrive, Liz provides a supportive and confidential space to help you realign, recharge, and move toward the healthier, more fulfilling life you have been looking for.
Liz Sullivan, M.Ed, LPC (LMHC, LCMHC licenses in FL and NC if applicable) .
To learn more or schedule your first appointment, please click on Meet Liz.
